S4 Semi Private Strength Coaching
S4 = SPEED + STABILITY + STAMINA + STRENGTH
Our S4 Semi-Private Strength Coaching allows an athlete to improve the agility, explosiveness, flexibility, mobility and reaction time which increase an athletes performance while building resilience to potential injuries. If you are looking to become a more successful athlete then "The Lab" is the place where your dreams can become that reality.
Program Includes:
12 Semi-Private Strength Coaching sessions per month
Scientifically proven exercise selection specific to your sport
Custom movement screening
Periodic performance testing.
Contact Us:
Email: Thelab@powerplayrinks.com or Call 610 - 458 - 9160
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Congratulations to the 6 teams that advanced to the playoff rounds! The Kings sent 3 teams to the Atlantic District Playoffs; Pee Wee B National, Pee Wee AA and U16 A National. Exton Kings 2017-18 Season has concluded and evaluations for the upcoming season are underway. Information on the upcoming season can be found by clicking the logo above.
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The Dyna-Mite Program is open to hockey players ages 4-8 years old. The goal is to create a core group of individuals at the same birth year, develop their skills, and grow friendships for many years to come. To move players to the Squirt level with basic skills, knowledge, friendships, and love of the game. The Dyna-Mites have been one of the largest and premier Mite programs in the area for the past nine years. The Dyna-Mites have prided themselves on grooming players for the next level of hockey while instilling an appreciation and love of the game. The Dyna-Mites are members of the Delaware Valley Hockey League. Evaluations for the 2018-19 Season were held on April 7th. Registrations are still being accepted for the upcoming season. More information can be found by clicking the logo above!
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The Exton Edge Figure Skating Club and Synchronized Skating Teams are accepting registrations for the 2018-19 Skating Season. In addition to Synchronized Skating Teams and Club Memberships, the Exton Edge offers High Performance Skating Clinics, Summer Camps and Discounted Test Session Fees for all members of the club.